I woke up around 7am and went to the small park near my house. There is a half mile loop, small but cozy. It was cool for Tampa, 69 degrees. I ran 5 miles and felt great. I ran the last half mile faster. I like to finish up strong. Tomorrow I hope to run 5 at the gym and lift weights. Saturday or Sunday will be a long run. I need to find a good route to keep it fresh.
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