Tuesday, November 1, 2011

My run this morning

I woke up around 7am and went to the small park near my house.  There is a half mile loop, small but cozy.  It was cool for Tampa, 69 degrees.  I ran 5 miles and felt great.  I ran the last half mile faster.  I like to finish up strong.  Tomorrow I hope to run 5 at the gym and lift weights.  Saturday or Sunday will be a long run.  I need to find a good route to keep it fresh.

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